Articles & More

The Currency Behind Your Vision Board: Pay Attention to What You Want More Of

I love a vision board. I love the images, the possibility, the moment you remember what you actually want, not just what you have been managing. And here is the foundation I come back to again and again: Give attention to what you want more of. Because you are...

Introducing the Quantum Collective Joy Lab and “Evolve Now”

There are moments when an idea lands so clearly in your heart that you just know it is not only for you, it is for the people you are called to serve. That is what happened with the Quantum Collective Joy Lab and my new interview series, “Evolve Now with Kristen...

Decision Making at a Crossroads

A simple process to choose without regret If you are at a crossroads, you are not broken. You are brave and paying attention. I know the swirl. The tight chest. The Sunday night knot in your stomach. The late night scroll where every job looks perfect for someone else...

Introducing the Quantum Collective Joy Lab and “Evolve Now”

Decision Making at a Crossroads

Imagination, Alignment, and the Courage to Begin Again: Reflections on John Mollura’s Story

Some stories give you permission to go after the life you actually want.When I came across this YouTube conversation with aerospace engineer–turned–photographer and coach John Mollura, I knew I wanted to share it with you here. His story is about lost opportunities...

Your Imagination: The Trailer for the Life You’re Creating

Ever had one of those days that feels like a rerun?Same alerts. Same routines. Same heaviness before the coffee even cools. Einstein said, “Imagination is everything. It’s the preview of life’s coming attractions.” I don’t think he meant that as a cute quote for...

When “More” Stops Meaning Better

When “More” Stops Meaning Better When does more stop meaning better? If you’re the classic go-to person – the one with all the answers, the calendar-juggler, the peacekeeper, the doer – you know the thrill of being indispensable. You pride yourself on handling...

Inhale the Smoke, Exhale the Sparkly Light: Navigating Grief and Healing

Inhale the Smoke, Exhale the Sparkly Light: Navigating Grief and Healing When we hear the word grief, we often think of losing a loved one. But navigating grief and healing goes far beyond funerals. It can stem from the death of someone dear, but also from endings...